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You hold the power within yourself to heal old pains and become vibrant. When an expert finds your imbalances and instabilities, a personal roadmap will show you the path to achive your goals. Together we can work away your instabilies and nourish your strength. A strong and healthy body will empower you and bring our your inner vibrance.
START YOUR JOURNEY TO WELLNESS
NOW!
Eliminate your aches and pains, get stronger and feel more energetic!
New Year's
All-inclusive yoga retreats!
Amazon Rainforest:
Dec 27th 2014-Jan 1st 2015
Machu Picchu:
Jan 1st-Jan 7th
Prices start as low as $1,400
Explore sacred ruins and meet with a local shaman.
Enjoy 3 homemade meals a day
Take your practice to a new level with daily yoga classes!
AFFA® Certified Personal Trainer
*Strength Training, Weight loss, Injury Prevention and Corrective Exercises
Contact Rachel today for more information: (310) 210-6363
300 Hour Yoga Teacher Training
*7 Years experience
*Iyengar, Vinyasa, and Ashtanga
Pre-Post Natal Training Certified
*Personal Training and Yoga during and after pregnancy.
TRX™ Suspension Trainer
*Training on the TRX™ in group classes or one-on-one.
Vipr™ Certified
*Implementing Vipr™ equipment into a full-body workout.
FMS (Functional Movement Systems) Specialist
*Certified to screen and implement corrective exercises for functional movement imbalances.
Take the journey of a lifetime!
Visit the incredible Machu PIcchu.
See sloths, birds, fish and river dolphins with the rainforest guides!
