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START YOUR JOURNEY TO WELLNESS
NOW!
Contact Rachel today for more information: (310)433-0643

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ACE® Certified Personal Trainer
*Strength Training, Weight loss, Injury Prevention, Corrective Exercises, and Senior Fitness Specialist
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300 Hour Yoga Teacher Training
*7 Years experience
*Iyengar, Vinyasa, and Ashtanga

Pre-Post Natal Training Certified
*Personal Training and Yoga during and after pregnancy.
You hold the power within yourself to heal old pains and become vibrant. When an expert finds your imbalances and instabilities, a personal roadmap will show you the path to achieve your goals. Together we can work away your instabilities and nourish your strength. A strong and healthy body will empower you and bring our your inner vibrance.
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Eliminate your aches and pains, get stronger and feel more energetic!
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FMS (Functional Movement Systems) Specialist
*Certified to screen and implement corrective exercises for functional movement imbalances.
TRXâ„¢ Suspension Trainer
*Training on the TRXâ„¢ in group classes or one-on-one.
Viprâ„¢ Certified
*Implementing Viprâ„¢ equipment into a full-body workout.


